Stress And Anxiety Management – Relaxation Workshop

  • Date: Sat 2nd Sep 2017
  • Time: 2:00 pm
  • Location: Morley Village & Sports Hall / Golf Links Road / Morley / NR18 9SU
  • Contact: Diane Mortimer / [email protected] / 01953 850598

We all suffer anxiety and stress from time to time – don’t let it take over. Learn why we feel the way we do, and importantly, some simple techniques to restore calm. Enjoy relaxation sessions to ensure you go home feeling good. Full notes on all techniques taught are included as is a relaxation CD. Cost is just £20 – booking is essential.

14:00 – 16:00